Patterns > SAJU-JIRUGI

The information provided is a collection of material of particular interest to students.


SAJU JIRUGI - FOUR DIRECTIONAL PUNCH



SAJU JIRUGI
Movements - 7x2 = 14
Ready Posture - PARALLEL READY STANCE
RIGHT SIDE
1.

Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
2. Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
3. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
4. Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
5. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
6. Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left forearm.
7. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
END: Bring the right foot back to a ready posture.
LEFT SIDE
1.

Move the left foot to D, forming a left walking stance toward D while executing a middle punch to D with the left fist.

2. Move the left foot to B, forming a right walking stance toward A while executing a low block to A with the right forearm.
3. Move the left foot to A, forming a left walking stance toward A while executing a middle punch to A with the left fist.
4. Move the left foot to D, forming a right walking stance toward C while executing a low block to C with the right forearm.
5. Move the left foot to C, forming a left walking stance toward C while executing a middle punch to C with the left fist.
6. Move the left foot to A, forming a right walking stance toward B while executing a low block to B with the right forearm.
7. Move the left foot to B, forming a left walking stance toward B while executing a middle punch to B with the left fist.
END: Bring the left foot back to ready posture.

Message from Sir:
  Study each of these at your level.
Webmaster                                                                                                                                      Back to Top